Caffeine and Soy
My “soy expert” friend, Dianne Gregg, was discussing the possible (and probable) effects if eating soy products: jitters, anxiety, low-thyroid. I couldn’t believe it. Those are the same effects as ingesting too much caffeine! So the deck is stacked on the wrong side if you indulge in caffeine and soy. Please skip the Red Bull, the coffee, soy milk and soy burgers. Your health will be much better.